Change bed sheets, pillowcases and blankets at least once a week.
Dust mites cannot be seen by the naked eye, hence, you cannot really identify their location and clean up. The only way to avoid dust mites is to carry out weekly cleaning activities. The bed is a potential host area not just for dust mites but also for bed bugs and termites and so extra precaution has to be taken when it comes to cleaning your bed sheets and bedding. To kill dust mites, you have to wash bedding in a washing machine at a temperature of at least 130 F. If you don’t have a washing machine or find it difficult to manage, then simply washing the bed sheet with hot water and detergent is also a good way to ensure cleanliness.
Protect your mattress, box springs and pillows with allergy-proof covers.
This keeps dust mites away from the flakes of dead human skin cells which are a primary food source for them. Keep stuffed toys away from your bed as dust mites usually cling on to them. To prevent stuffed toys from being a dust mite colony, keep them in the sun twice a week. If you’re extra active, wash them in hot water too. Just make sure, they don’t get ruined!
It helps if you can lower the relative humidity in your house, normally lower than 50% is sufficent. When dust mites can’t absorb moisture from the air they will shrink and die. You can use air conditioners and dehumidifiers to achieve this benefit. If you live in a sunny area, keep the curtains open for sunshine to pour through.
Use stone, hardwood or laminate flooring instead of carpet if possible
This eliminates an ideal dust mite territory. If you cannot choose your flooring, make sure that you use asteam cleaner on your carpets at least once a year. Dust and vacuum your home at least once a week.
You need to clean your house regularly.
Find a cleaner if you cannot afford the time. Regular dusting and vacuuming will help to control dust and therefore dust mites in your house. Use a damp mop or damp cloths on hard floors and furnishings as dry cloths stir up dust mite remains. Vacuum carpets, sofas, curtains and window blinds regularly with a powerful vacuum cleaner, preferably with a special filter.
Keep away furry and feathered animals from your bedroom.
Your pets’ dead skin cells are another food source for dust mites. So it’s best to have your pets sleep as far away from your bedroom as possible. You can treat your pets’ sleeping areas the same as yours, i.e. regular cleaning and use allergy-proof covers. http://www.gsrcleaning.com.au/